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Mountain Biking Books 

Welcome to our Mountain bike bookshop were we have the pick of the very best mountain biking books available. Here you will find books on biking skills, bike repair and maintenance, training tips and programs, mountain bike racing and cycling and endurance nutrition available to purchase from the online bookstore.
Mountain Bike Maintenance
Mountain bike Training
Mountain Biking Skills
Mountain Bike Race Books
Cycling Nutrition, health & fitness

 

 

   

Mountain Bike Race Books

 

Freedom Rider 
Author(s): Kevin Davie
Freedom rider is an adventure in extreme endurance sport, as well as an inquiry into the unique story of our fascinating country. When journalist Kevin Davie started riding his mountain bike in remote, wide-open South African spaces he found himself on a 10 000 km journey that tested his courage and determination through blizzards, lightning and hail storms as well as forty degree heat, forging new trails through rocky and mountainous terrain. 

 

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The Race That Measures It All 
Author(s): Neil Fourie 
This book is a poignantly personal tale of two brothers' journeys to becoming some of the youngest participants to race and finish the ABSA Cape Epic, after suffering life threatening accidents. It is an inspiring story, written in a casual and easy-to-read style that gives the reader a behind the scenes view of what goes on in the hardest bicycle race on earth.

 

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Nutrition, Health and Fitness Books

 

Endurance Sports Nutrition
Author(s): Suzanne Girard Eberle; Publisher: Human Kinetics Publishers
Over 18,000 copies of the previous edition were sold worldwide. This book is aimed at recreational, competitive and elite athletes who regularly train for and participate in endurance sports events, a
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Sports Nutrition for Endurance Athletes
Author(s): Monique Ryan
For endurance athletes committed to better performance, smart nutrition can make the difference between a new personal best or bonking into a disastrous race result. Even small improvements in nutrition can deliver better performance. The third edition of Sports Nutrition for Endurance Athletes is a complete reference for every question on fueling, post workout recovery nutrition, weight loss, ergogenic aids, vitamins and minerals, and supplements.
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The Feed Zone Cookbook
Author(s): Biju Thomas Allen Lim
When Dr. Allen Lim left the lab to work with pro cyclists, he found a peloton weary of food. For years the sport's elite athletes had been underperforming on bland fare and processed bars and gels. Science held few easy answers for nutrition in the real world, where hungry athletes must buy ingredients; make meals; and enjoy eating before, during, and after each workout, day after day.
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